LOL I am kidding ;-) Ok so this week we are trying a menu plan from EODD and upping the cardio. BTW does cardio stand for OMFG I am about to have a heart attack.
So yeah, trying the cardio 3x a week and upping the strength training and seeing what happens. What more am I talking about? Who knows? I discovered I am not fond of people, so how is this supposed to work? They say you do better at this with talking to people and working it out with them, but that does not appear to be the case. Or does it?
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