To get to my goal weight from where I started, it will take approximately 24 weeks with a burn rate of 3.5 pounds per week. Assuming I cannot maintain that, I have slotted at least 26 weeks for the target check point to see where I am at.
The good news is that this week, I have already surpassed the 3.5 and am at 4 pounds from week one to now.
So update is current weight is now 216 down 4 from 220, week 1.
Everyone do a lil cheer!! Cheer! Cheer. Yeah whatever.
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